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Anna Aebker completed her Chiropody training at The Michener Institute in 2012 and is licensed under the Chiropody Act with the College of Chiropodists of Ontario. Prior to attending chiropody school she completed an honours degree in Human Kinetics from The University of Windsor and a Paramedic Diploma from Humber College. While attending the University of Windsor she was a varsity athlete competing for the Lancers for 4 years as a middle and long distance running specialist. Prior to working as a Chiropodist, she was a practicing Paramedic with York Region EMS. Anna has diverse experience with clients in both community healthcare and private practice.. She treats both acute and chronic conditions, including biomechanical concerns, sports injuries, ingrown toenails, wart treatments, nail and skin concerns and pediatric conditions.

Anna Aebker completed her Chiropody training at The Michener Institute in 2012 and is licensed un... Read More

Passionate about holistic wellness, Jenavieve’s journey began as a varsity soccer player at Brock University, where she earned a Bachelor of Science in Kinesiology. During this time, she completed an internship as a student therapist, working closely with athletic teams both in the clinic and on the field. This experience inspired her to become a certified Personal Training Specialist through Canfitpro, with a primary focus on training women—catering to everyone from beginners to moms and athletes to enhance their quality of life. Jenavieve had the transformative opportunity to instruct a variety of wellness classes abroad with Yacht Week in Greece, Croatia, and Tahiti, which included yoga, HIIT workouts, meditation, breathwork, and group runs. This international experience ignited her passion for implementing mind-body practices to cultivate a holistic approach for long-term vitality. She is dedicated to creating an enjoyable and motivating environment for her clients. Beyond fitness, her passions extend to travel, house music, and DJing

Passionate about holistic wellness, Jenavieve’s journey began as a varsity soccer player at Brock... Read More

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Jenna Antonakos is a board-certified Osteopathic Manual Practitioner who is excited to bring a holistic patient-centred approach to care. Embracing a fully integrated osteopathic model in her assessment and treatment, Jenna believes in integrating the body, mind and spirit using collective mechanics and osteopathic principles to guide treatment and optimize patient well-being. Completing a four-year professional training program at the Canadian Academy of Osteopathy, Jenna has over 4200 hours of clinical hands-on practice and comprehensive knowledge in clinical anatomy and physiology.

Beyond her practice, Jenna also brings her positive energy and expertise as head trainer at F45 Toronto Downtown and has a passion for motivating, encouraging, and uplifting people to achieve optimal health and mobility. With a competitive streak, Jenna is always up for pickle ball, tennis, spikeball, or any outdoor activity challenge. She can often be spotted hiking in western Canada and indulging in Greek delights abroad with family and friends.

Education and Training:

• Master of Osteopathic Manual Sciences (M.OMSc) – Canadian Academy of Osteopathy, Hamilton ON

• Bachelor of Arts, Honours Specialization in Kinesiology (BA)– Western University

Specialty and Interests:

• Collective mechanics • Personal training • Sports medicine

Professional Memberships:

• Osteopathy Canada (OSTCAN) / Ontario Osteopathic Association • CanFitPro

Jenna Antonakos is a board-certified Osteopathic Manual Practitioner who is excited to bring a h... Read More

Michelle is a proud mother of two university-aged daughters. She became a Certified Personal Trainer in 2011 when she decided to stay home to raise her girls and take her love of fitness to a new level. Michelle has always been interested in being fit and healthy, from playing sports in high school, to organized fitness programs in university, then running two marathons, several half marathons and many triathlons. Just prior to “retiring”, Michelle became involved in CrossFit which became her new fitness love and began competing in the CrossFit Open and qualified for her first Masters Qualifier in 2015. Since then she has competed in the Masters Qualifiers 5 times, placing top 20 in Canada 4 times. In 2015 a friend convinced Michelle to take on the challenge of the Spartan Ultra Beast (29 mile obstacle course) in Killington, Vermont where she finished 4th for women, some 12 hours later! While being fit is important, so is taking preventative measures to stay injury-free. Michelle decided to couple her personal training with Fascial Stretch Therapy (FST) and became certified in 2017. FST is a unique and complementary system of table-based assisted stretching, focusing on the muscles and connective tissue that surround and encompass the joints. This comprehensive approach not only provides immediate pain relief and a drastic increase in mobility, it also relieves anxiety by resetting the nervous system. Michelle’s goal with every client is to help them build stronger bodies and meet their personal goals, all the while focusing on function and mobility.

Michelle is a proud mother of two university-aged daughters. She became a Certified Personal Tra... Read More

Rhoda graduated in 2007 from Sutherland & Chan.

After high school she went to school for performance at the Liverpool Institute of Performing Arts in Liverpool England.

She has been a RMT for 14 years and graduated from Sutherland & Chan in 2007.

Rhoda has been involved in dance and performance since a young age and she likes to help people reach their optimal health goals.

Rhoda graduated in 2007 from Sutherland & Chan. After high school she went to school for per... Read More

Dr. Ali Hadi graduated with a Bachelor of Sciences degree from McMaster University in 2009. His passion and keen interest for health and athletics led him towards CMCC where he went on to obtain his Doctor of Chiropractic degree in 2013. Over the past decade, Dr. Hadi has treated athletes across diverse sports organizations, showcasing his expertise in multifaceted roles. Currently, he is the team doctor for Cricket Canada and just completed his stint with them at the 2024 T20 Cricket World Cup. Notably, he spearheaded chiropractic care at the Global T20 Cricket Tournament in July 2023 & 2024, catering to players both on and off the field. Prior to this, he diligently served as the chiropractor for the Brampton Beast hockey team in the ECHL from 2014 to 2020. He was also the lead medical practitioner in the PanAm games in 2015 extending care to athletes from diverse disciplines. Currently, as an owner at PEAC Health, Dr. Hadi consistently tends to athletes of all tiers across various sports. To continue to provide better care for his patients he has sought out certifications in Active Release Techniques®, Shift Concussion Management, and Contemporary Medical Acupuncture from McMaster University.

Dr. Hadi uses a personalized approach towards sports injury therapy. He treats from a functional and biomechanical perspective and highly believes in patient education. He successfully adopts an individualistic treatment approach for every one of his patients combining techniques including joint manipulation, physical therapy, Active Release Techniques®, medical acupuncture, kinesiology taping, rehabilitation, and electro-modalities. By studying and practicing in this way, Dr. Hadi has become very astute at finding and treating the root causes of pain, not necessarily just the symptomatic sites.

Dr. Ali Hadi graduated with a Bachelor of Sciences degree from McMaster University in 2009. His p... Read More

Started my PT journey at York University where I graduated with a BA in Kinesiology, followed by an MSc in Physiotherapy at the University of Toronto. I developed my love for movement and sport at a young age playing a multitude of sports and continuing today with a social media dance page with two of my closest friends in addition to weightlifting, tennis and golf in my free time.

I like to bring a personalized approach to treatment and recognize that we are all unique as individuals. I enjoy treating individuals of all ages and fitness levels and have gained experience working with a variety of individuals through clinical experience. My treatment approach combines manual therapy, education as well as patient-centered exercise and movement.

Looking forward, I am committed to furthering my education with courses in manual therapy, acupuncture, dry needling, and sports medicine, to continue supporting individuals on their journey to wellness and recovery.

Started my PT journey at York University where I graduated with a BA in Kinesiology, followed by ... Read More

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Growing up as a multi-sport athlete, I gained a love for movement from a young age. As I got older I started to recognize the benefits of training in relation to sport performance, and overall health. It was at that time I decided to pursue a career in Fitness and Health to bring my passion for movement, and helping others together. Fast forward I’ve built a 10 year career in the industry. While in school I worked as an Athletic Therapist, post graduation I begun working as a coach, trainer, and supporter to all the clients I’ve worked with over the years. I take an educational approach to the way I work with my clients. Ensuring they have the knowledge, and tools to carry out a healthy lifestyle beyond our time together. I’m here to push you, coach you, and drive you to become the top version of yourself. The one you didn’t think was possible.

Growing up as a multi-sport athlete, I gained a love for movement from a young age. As I got olde... Read More

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Nick began his studies at the University of Waterloo in kinesiology and later completed his Chiropractic degree from D’Youville University. He is particularly interested in exercise rehabilitation, sports performance, and pain science. He is committed to helping individuals achieve their fitness goals and improve their overall well-being. His expertise in these areas allows him to design effective rehabilitation programs tailored to each patient’s unique needs. Nicholas’s holistic approach emphasizes the importance of combining physical activity with scientific principles to optimize health outcomes. In his free time, Nick enjoys a variety of hobbies such as soccer, golf, and pickleball. Additionally, he has a passion for cooking, and playing chess.

Nick began his studies at the University of Waterloo in kinesiology and later completed his Chiro... Read More

Harry, originally from Winnipeg, Manitoba, embarked on his journey in physiotherapy after earning a Bachelor’s degree in Kinesiology from the University of Manitoba. He then pursued his passion for physical wellness in Ontario, completing his Master of Physical Therapy degree at Western University.

Harry emphasizes a personalized approach, recognizing the unique needs of each patient. His aim is to help individuals regain their abilities and return to the activities they enjoy. This involves patient education, targeted exercises, and hands-on therapy to enhance function and overall well-being.

Harry’s clinical experiences have exposed him to a diverse range of patients, but his true passion lies in assisting athletes in their return to sports. He has worked with individuals recovering from various sports-related injuries, including those in basketball, soccer, tennis, and hockey. Harry understands the stress and challenges of injury recovery, prioritizing patient education and empowerment.

With a personal background in cross country, track and field, and rugby, Harry has an earnest understanding of the recovery process. This experience has inspired his commitment to empowering others to make successful comebacks and learn from their journey.

In his free time, Harry enjoys weightlifting and playing basketball, following the NBA, spending time at coffee shops, hiking, and travelling.

Looking forward, Harry is committed to furthering his education with courses in manual therapy, acupuncture, dry needling, and sports medicine, ensuring he can continue supporting individuals on their journey to wellness and recovery.

Harry, originally from Winnipeg, Manitoba, embarked on his journey in physiotherapy after earning... Read More

I am Dr. Nathalie and I am an evidence based practitioner. I have experience in post injury rehab, acupuncture, and soft tissue techniques. I have certification in acupuncture through McMaster University and formal chiropractic education from D’Youville University. I provide SMT, soft tissue, fascial techniques, cupping, active release and acupunctures I have a background in powerlifting, swimming and outdoor sports. I firmly believe that movement and a positive attitude are paramount to getting my patients feeling better, so that they can autonomy over their health. I look to make an effect on my patients’ lives to promote health, longevity and wellness.

I am Dr. Nathalie and I am an evidence based practitioner. I have experience in post injury rehab... Read More

Lauren’s passion for sports and an active lifestyle began in her youth, where she played various sports, including competitive soccer. These early experiences instilled in her the values of teamwork and collaboration and inspired her journey toward osteopathy after facing sports-related injuries. She pursued her education at Western University, earning a Bachelor of Science degree in Biology, followed by a personal trainer certification, which led to her active involvement in the fitness industry. Driven by a commitment to holistic health, Lauren furthered her studies at the Canadian Academy of Osteopathy, obtaining a Masters Diploma in Osteopathic Manual Sciences. Her training, combined with her diverse background in fitness, has allowed her to work with a wide variety of patients, including athletes and children, addressing their unique needs through osteopathic techniques. Today, Lauren continues to embrace a health-conscious lifestyle, enjoying activities like hiking, intensive F45 workouts, and refreshing summer runs. Whether through fitness training, osteopathic therapies, or a blend of both, Lauren is dedicated to helping individuals achieve their health and wellness goals. Outside of her clinical work, she loves spending time with loved ones, indulging in retail therapy, and escaping to the cottage for weekend getaways.

Lauren’s passion for sports and an active lifestyle began in her youth, where she played various ... Read More

Joji Varghese is a distinguished Registered Massage Therapist with a remarkable 17-year career in the sports field. He holds a Ph.D. in Sports Physiology (2017) and a Master’s degree in Sports (2000), reflecting his deep academic and practical expertise. Additionally, he has obtained recent certifications in Oncology Therapy and Brazilian Lymphatic Drainage (2024) Joji is dedicated to creating personalized treatment plans that cater to each patient’s individual needs and lifestyle. His approach combines hands-on therapy with elements of Indian massage and Swedish techniques, offering a comprehensive and tailored experience. Open communication about your preferences and concerns is encouraged to ensure that you receive the most effective treatment.

Joji Varghese is a distinguished Registered Massage Therapist with a remarkable 17-year career in... Read More

Mario is a graduate of McMaster’s MSc. of Physiotherapy program. Since graduating Mario has demonstrated a keen interest and preference for orthopaedic/musculoskeletal physiotherapy and engaged in several courses to add to his skillset, including taping, acupuncture, and manual therapy-related courses. He loves working with young children to older adults, including the sedentary, the weekend warrior, and the high level athlete. Additionally, Mario is a (NSCA) Certified Personal Trainer (CPT) and has previously worked at F45 as a coach, and loves incorporating exercise in his clients’ rehab.

Mario’s treatment philosophy revolves strongly around Manual therapy and Exercise to reinforce treatment effects. He has treated various conditions from a simple ankle sprain, to back pain, to total knee and hip replacements, to post-op rotator cuff rehab. Mario knows the value of physical activity and in his free time you will find him playing basketball, hiking, biking, or working out. Mario is also a big foodie (sushi in particular) and LOVES his music so feel free to recommend good restaurants or musicians he should explore, and don’t worry he has recommendations of his own!

Mario is a graduate of McMaster’s MSc. of Physiotherapy program. Since graduating Mario has demon... Read More